What’s the Difference Between Healthy and Fit?
The terms “healthy” and “fit” are often used interchangeably. But these two terms are not synonymous. Health and fitness are two different concepts. So, what’s the difference between the two? Let’s take a look.
First of all, health is a general term that is used to indicate the overall well-being of a person. Health is both physical and emotional, so a person could be emotionally healthy but physically unwell, and vice-versa. In general, a healthy person is a person who is free from illness and diseases, doesn’t suffer from any kind of impairment or pain, and is both emotionally sound and mentally stable. Health can be affected by a number of different factors, including the food you choose to eat, your environment and surroundings, how often you exercise, whether or not you have any illness or diseases, etc. All in all, health is a pretty general and broad term.
Fitness, however, is a much more specific term. Fitness is more a measure of an individual’s physical capabilities than a measure of well-being. While there are many different factors that affect your health, some of which you don’t have control over, your fitness level is almost entirely the product of your actions and choices. For example, the food you choose to eat and the drink you choose to drink will affect your level of fitness. And most importantly, you can improve your fitness by making the choice to exercise more often and at a higher intensity level. Everybody has the power to make choices to improve their own individual fitness level.
And while being healthy and being are two different concepts, it should be noted that they are related. Improving your fitness level will likely make you a more healthy person overall. You will reduce your risk of obesity, lower your blood pressure, and boost your immune system. Making the choice to improve your fitness level is also an excellent way to improve your overall health.
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MR HYDE is formulated to be the most extreme and effective pre-workout on the market. Loaded with leucine, proprietary stimulant blends and the novel pump agent agmatine sulfate, MR HYDE will shatter weight-training plateaus. Potent combination of high-powered thermogenic compounds Efficacious dose of Creatine Hydrochloride in every serving Infinergy energy blend for maximum receptor sensitivity Infused with Agmatine Sulfate for muscle-swelling pumps and nutrient transport A TRUE 40 days of mind-blowing workouts RECOMMENDED USE: As a dietary supplement, mix one scoop of MR HYDE with 8 oz. of cold water. Consume 15 to 30 minutes before exercise. Do not consume MR HYDE within 4 hours prior to bedtime. Do not take other products that contain caffeine or any other stimulants while taking MR HYDE. MR HYDE is for advanced exercise and supplement users only. Do not exceed one scoop prior to exercise under any circumstances. WARNING: Not for use by individuals under the age of 18 years.
Do not use if pregnant, nursing or trying to become pregnant. Consult a physician or licensed qualified health care professional before using this product if you have, or have a family history of heart disease, thyroid disease, diabetes, high blood pressure, depression or psychiatric condition, glaucoma, difficulty urinating, prostate enlargement, or seizure disorder. Do not exceed recommended serving. Exceeding recommended serving may cause adverse health effects. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath or other similar symptoms. Individuals who are sensitive to the effects of caffeine or have a medical condition should consult a licensed health care professional before consuming this product. Do not use this product if you are more than 15 pounds overweight. The consumer assumes total liability if this product is used in a manner inconsistent with label guidelines. Do not use this product for weight reduction.
This product is intended for use by healthy individuals only. Keep out of reach of children. Too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat. Manufactured in a facility that processes milk, egg, soy, wheat and shellfish.